Growth & Milestones
How Nanit’s AI supports parents every day
Parents can truly benefit from the extra help of AI tools, which can support your growing family as you learn your baby’s patterns and rhythms.
Here’s how Nanit’s behavioral AI technology can eas...
Health & Wellness
Coping with postpartum anxiety: A guide for new parents
With the right tools, you can parent confidently while also caring for your mental health needs.
Health & Wellness
Why date nights are a must for new parents: 11 ideas to create connection after baby
It’s key to make time to recharge and reconnect with your partner. Here’s why date nights are important to keep relationships thriving after your little one makes their debut—and how to make it hap...
Health & Wellness
What to expect at baby’s first pediatrician visit
Use this guide for your baby’s first pediatrician visit to navigate this first appointment and ensure it’s a productive one.
Health & Wellness
Questions to ask a pediatrician at your first newborn appointment
The following questions can help guide your conversation with your baby’s pediatrician during their first weeks of life.
Health & Wellness
How to tell if a baby is breathing properly: 6 signs to look for
Whether you’re a first-time parent or you’ve been through this before, there’s a lot to learn about your baby’s health and well-being. There’s a learning curve as you start the cycle of feedings, n...
Health & Wellness
What to wear during labor: 6 comfortable options
Between setting up the bassinet and stocking up on diapers, what to wear during labor may be furthest from your mind. But as your due date approaches, getting your “go bag” that has the right cloth...
Health & Wellness
14 Best Books for New and Expecting Moms
Learning doesn’t end when you walk across the graduation stage. Life is filled with lessons to learn and new knowledge and wisdom to acquire, and that becomes even more clear when you become a pare...
Health & Wellness
Pregnancy Insomnia - Where it Comes From and What to do About it
Oh, sweet relief. Imagine it: After a long day of going through your normal routines all while being pregnant, you’re finally nestling into your soft bed, cuddling up to a body pillow (treat yourse...
Health & Wellness
7 Need-to-Know Tips for Flying While Pregnant
Can you fly when pregnant? In the first trimester, the second, and/ or the third? Are there different rules if you’re having multiples? If you have questions about flying while pregnant, we’re here...
Health & Wellness
How to Stay Cool in the Summer while Pregnant
While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your bur...
Health & Wellness
Nanit Introduces Infant Formula Matching Initiative
The ongoing formula shortage is enough to keep a parent up at night. It’s impacting a staggering number of families, with an estimated 43% of US retailers out of stock. Companies like Nestle are fl...
Health & Wellness
Postpartum Depression, Baby Blues, and More: A Guide to Perinatal Mental Health
In the weeks and months following childbirth, it’s common for new mothers to experience a range of emotions. Many women feel elated one moment, then sad or overwhelmed the next. It might not be wha...
Health & Wellness
10 Relationship Tips After Baby
Most couples tell me that they didn’t prepare their relationship for the stress to come once they became parents. And yet, the research is clear. Couples will experience a decline in their relation...
Health & Wellness
8 Ways to Prioritize Yourself When You're a Parent
This is your friendly reminder to remember yourself. Whether you’re expecting or already have children, know that it’s not selfish to prioritize yourself. As a mother, your body will prioritize you...
Health & Wellness
Tips for Traveling With Baby
Whether this is the first time you’re traveling with kiddos or your earliest opportunity post-pandemic, the best way to ensure you’re actually able to enjoy yourself is to be prepared. Hopping on a...
Health & Wellness
A Personal Trainer Shares the Do’s and Don'ts of Working Out While Pregnant
I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregn...
Health & Wellness
How to Ease Into a Fitness Routine After Baby
As a NASM CPT Certified Trainer and PROnatal (Levels I & II) and AFAA Perinatal Specialist, my clients come to me to get back on their feet after delivery. Exercise is a game-changer for not on...
Health & Wellness
5 Unexpected Feelings You May Encounter in the Early Days of Nursing
In the early days of nursing, your body will be going through A LOT of changes. This is to be expected since you just gave birth to a tiny human! With these changes comes unexpected feelings, and I...
Health & Wellness
10 Questions to Ask Your OBGYN at the First Prenatal Visit
Congratulations, you are pregnant! After peeing on countless sticks, you are ready to see your OBGYN for that first prenatal appointment. A new pregnancy can fill you with so many emotions, ranging...
Health & Wellness
How Often to Change a Diaper: Nighttime vs Daytime Diaper Changes
Learn how often to change a diaper with our essential diaper-changing tips for day and night, ensuring your baby stays dry, comfortable, and sleeps soundly.
Health & Wellness
Is It Time to See a Fertility Doctor?
Our friends at Reproductive Medicine Associates (RMA) have shared why National Infertility Awareness Week exists and ways to support those struggling with infertility. Reproductive Endocrinologist ...
Health & Wellness
Meal Prepping Before Baby
Helping people make their lives easier is something that Dini Klein has dedicated much of her life to. As ...
Health & Wellness
4 Tips for Winding Down at Night
As parents of little ones we spend A LOT of time thinking about our baby’s sleep routines: what’s working, what’s not, how to create the perfect sleep environment and on and on. During that first ...
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